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Yoga in the Workplace

 

A wonderful part of any wellness program…

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We work together to:

  Reduce stress

  Increase stamina, concentration,
  productivity

  Promote better health – reduce sick leave

Cari is a 500 hour Kripalu Yoga teacher with broad experience in other traditions.
She has 7 years experience teaching in the corporate setting.
Her resume tells of working in many different industries from advertising to real estate, to teaching in special education settings for the very young as well as the very old.
She is very much a woman of the world and brings humor and joy into her work.


Programs can be tailored to meet the needs of your workplace.

  Classes can run 45 - 90 minutes

  A conference room or any available space

  Moving some chairs and desks if necessary
 

  Sitting in chairs and even in business clothing
 

  We make it work for you and your staff, and for sure…


Cari Gardner is a 500-hour Kripalu Yoga teacher with broad experience in other traditions.

 

She has seven years experience teaching in the corporate setting. Her resume tells of working in many different industries from advertising to real estate, to teaching in special education settings for the very young as well as the very old. She is very much a woman of the world and brings humor and joy into her work.

 

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